My classes...
...are geared towards couples who are planning a natural labor and birth
...focus on staying low risk through nutrition and exercise
...help you know what to expect throughout the phases and stages of labor
...encourage you to learn tools to work with your body and your baby through labor
...give you access to my personal lending library
...are enriched with videos, manipulatives and interactive demostrations
...encourage discussion among couples
...cover other topics including interventions and complications, breastfeeding, immediate postpartum and newborn care
Classes meet once a week for 7 weeks, and are two hours long. I prefer a personal and comfortable atmosphere, so space is limited at my Chester Springs location. Private classes are also available. Please contact me for series dates and further information.